The Intuitive ARMY full programme combines the transformative practices of Art, Reiki, Meditation & Yoga into a unique and engaging course. Create, stretch, breathe, heal & develop techniques to address and maintain a lifestyle of happiness and stability.

• Includes 8 modules designed for you to work through in your own time.

The Intuitive ARMY is a self discovery platform that uses tools and techniques founded by Art, Reiki, Meditation and Yoga, to find a way to heal and connect with yourself. This short course is a prelude to the Intuitive ARMY full programme, an exploration of meditation and art as well as introducing journaling into your toolkit. We call it reflections because we focus on you, and how you want and need to reflect on your day your week and your life’s journey. Take your time to repeat the exercises as you see fit to enhance your experience.

• Includes 3 lessons designed to give you a taste of combining Meditation Art and Journaling.